Workshops

Past Life Regression Workshop

Explore the Stories Beneath the Surface of Your Mind

Overview

This immersive 3-hour group workshop offers a powerful introduction to hypnotherapy and past-life regression, guiding participants into a relaxed state in which the subconscious mind can reveal memories, emotions, and patterns that may be influencing present-day experiences.

In the group-guided Past Life Regression, we use positive or neutral memories to take you on a journey of exploration back through the ages.

This workshop is aimed at those who are curious about Past Life Regression; the session provides a safe, supportive environment to explore what your mind is ready to reveal.

Using gentle hypnosis and guided visualisation, participants are led through a structured process to access meaningful inner experiences that can bring clarity, emotional release, and a fresh perspective on life.

Benefits for Participants

  • Experience deep relaxation and mental calm
  • Access subconscious material in a safe and guided way
  • Develop a greater sense of self-awareness and understanding
  • Leave with a feeling of clarity, lightness, or renewed perspective

Learning Outcomes

  • Understand what past life regression is and how it works
  • Experience a guided regression session in a group setting
  • Recognise how subconscious patterns can influence current thoughts and behaviours
  • Reflect on personal insights gained during the session
  • Begin integrating new awareness into everyday life

What to Expect

  • Introduction to hypnotherapy, past life regression, and how the subconscious mind works
  • Setting expectations and answering common questions
  • Guided relaxation to prepare the mind and body
  • Full past life regression experience
  • Gentle return and grounding process
  • Reflection and optional sharing (journal notebook included)
  • Integration and closing discussion

At a Glance

Summary

An immersive workshop designed to explore past life regression in a safe, guided environment. Ideal for those curious about the subconscious mind, personal patterns, and deeper self-awareness.

Duration: 3 hours

Format: Group workshop, up to 12

Price: £47.00

Important!

This workshop is designed for personal exploration and relaxation. It is not a substitute for medical or psychological treatment.

If you are currently experiencing severe anxiety, significant mental health challenges, or are under the care of a mental health professional, this workshop may not be suitable at this time. In these cases, it is recommended that you seek advice from your GP or mental health practitioner before attending.

If you are unsure whether this experience is right for you, please feel free to get in touch to discuss your individual circumstances.

Recently attended Dawn’s workshop on unlocking the secrets of the mind, with hypnotherapy regression, a really interesting session, thoroughly recommend, need a one-to-one session.

Kay Waller

I saw Dawn for a past life progression, she was so warm on arrival and made me feel so at ease.

I went back to 2 past lives which was so extraordinary… The whole session was recorded so I could play it back when I got back home

I will definitely be back for more and recommending Dawn to others!

M.H.

The Language of Well-Being

How Words Shape Your Mind and Life

Overview

This engaging and practical session explores how the words we use, aloud and in our minds, influence emotional well-being, confidence, and success. Students will learn to identify limiting beliefs, understand how language shapes perception, and develop empowering statements that promote healthier thinking and behaviour.

Benefits for Participants

  • Promotes mental well-being through self-awareness and positive language use.
  • Supports emotional regulation and resilience.
  • Enhances communication and interpersonal skills.
  • Encourages reflection and goal setting in a supportive environment.

Learning Outcomes

  • Understand how language impacts mental and emotional well-being.
  • Identify limiting beliefs and how they influence behaviour.
  • Reframe negative self-talk into empowering statements.
  • Build confidence and self-awareness through conscious communication.
  • Create a personal affirmation aligned with individual goals

What to Expect

  • Introduction & purpose of the session
  • Group activity: The meaning of words
  • Discussion: How beliefs are formed
  • Exercise: Reframing limiting beliefs
  • Practice: Creating empowering language
  • Reflection & wrap-up

At a Glance

Summary

A 3-hour interactive workshop designed to support students’ mental health and emotional resilience through greater awareness of language, self-talk, and belief patterns.

Duration: 3 hours

Format: Group workshop, up to 25

Dawn Griffith
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