Not Visual? Hypnotherapy Still Works
I often have clients ask me, “I am not visual, so will hypnotherapy work for me?” Even if you are not a visual person, hypnotherapy still works. Visualisation is not mandatory to be able to take part in hypnotherapy, although it has many benefits, such as...
Is Hypnotherapy Just Woo-Woo?
Many people think that hypnotherapy is just woo-woo and are reluctant to take it seriously, but there is a scientific element to it. I recently created a 6-week workshop called Develop Your Intuition and Psychic Ability. I use spiritual practices in my own life daily...
Can Hypnotherapy Help with Anger?
Using hypnotherapy to help with anger is a safe and effective way to resolve issues and bring you back to a balanced and calmer way of being in your daily life. We experience a myriad of emotions. Dr Bradley Nelson has a chart with 60 emotions that we use to explain...
How Does Hypnosis Work?
How does hypnosis work? To answer this, the first thing to understand is that hypnosis is a natural state of trance experienced by all of us just before falling asleep or when we are in deep concentration or focus. Your unconscious is at the core of you. It is where...