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Can Hypnotherapy Help with Anger?

Can Hypnotherapy Help with Anger?

by | Hypnotherapy, Self-care

Using hypnotherapy to help with anger is a safe and effective way to resolve issues and bring you back to a balanced and calmer way of being in your daily life. We experience a myriad of emotions. Dr Bradley Nelson has a chart with 60 emotions that we use to explain...
What Can Hypnotherapy Be Used For?

What Can Hypnotherapy Be Used For?

by | Hypnotherapy, Self-care

In my last blog, I addressed what hypnotherapy is. To recap, it works with the subconscious part of the mind (ego state) whilst in a light sleep. The ego state is the part of the subconscious responsible for keeping you safe, driven by the belief system, which looks...
Dawn Griffith
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