Are you tired of being a slave to the cigarette?

Smoking cessation using Hypnotherapy can help you stop smoking. Now you can break the habit and beat nicotine addiction.

Are you tired of feeling stressed out and agitated? Finding it harder to concentrate?

Are you not getting enough sleep because you were up until the wee hours of the morning vaping?

Let go of those cravings and start living the life you want, reducing cigarette-related health concerns and improving overall health.

Book a 20-minute exploration call now

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I know it can be difficult to let go of something that has been a part of your life for so long. It’s hard to imagine life without something that has become so ingrained in your routines and thought patterns.

I completely understand the anxiety that goes along with quitting smoking, especially when you have tried before and failed. You’re not alone—many people feel this way, including me! However, I believe many have successfully quit smoking, and you can be one of them if you want to.

The first step is identifying what exactly makes you want to smoke: is it stress? Are you feeling anxious? Depressed? Whatever it might be, QCH- Hypnotherapy™ aims to find the root of the issue, allowing you to let go of unhelpful thoughts and emotions keeping you stuck or making you feel like you’re on a hamster wheel.

You may not even realise how much nicotine has been controlling your life until after you’ve stopped smoking; when I was smoking cigarettes myself, I didn’t realise just how much control they were taking over my mind until they were gone!

The goal is to leave you free to create a future full of possibilities.

How does it work

 Are you tired of being a slave to the cigarette?

Are your family and friends worried about your health?

Is there a doctor or a family member who has begged you to quit smoking?

If so, then Dawn Griffith-Therapy is here to help. We offer an effective and safe method for quitting smoking. Our process is based on the principles of hypnotherapy, NLP (Neuro-Linguistic Programming) and EFT (emotional freedom technique). It is based on the principle that one can change their behaviour by changing their thoughts. Hypnotherapy helps you make changes in your subconscious mind, while EFT uses tapping to clear out negative emotions that may be holding you back from making these changes.

Our program will help you break free from nicotine addiction by teaching you how to reprogram your mind so that when cravings come up, you can think about something else instead of reaching for another cigarette—like your favourite hobby!

Hypnotherapy, EFT and NLP have helped many people quit smoking. Hypnosis is a relaxing process where an outside source guides you into an altered state of awareness. The goal is to help you replace the habit of smoking with other activities that make you feel good.

EFT (Emotional Freedom Technique) is a form of acupuncture that uses tapping on specific meridian points in your body to release stress and negative emotions. NLP (Neuro-Linguistic Programming) is a type of psychotherapy that teaches you how to change your thinking patterns in order to reach desired outcomes.

 The first thing to do is to contact me to arrange a Telephone or Zoom chat.

Together we can explore your specific concerns and ways to work, allowing us to gather information and ensure we can work together to create your solution.

There is no obligation to continue after the initial call.

Cost =£225.00

What have others experienced?

Dawn Griffith Hypnotherapy

I had questioned smoking for about a year, almost every day, yet couldn’t see how I was ever going to stop the dirty habit. That’s when Dawn stepped in. The hypnosis, the first time worked for 4 days then I caved in after a stressful day at work? couple more weeks of smoking then, Dawn suggested listening to the recording/download that she created for me. each day while smoking, and that 1 day I would just stop. Well…..she was right! it hasn’t been easy but Dawn’s skill, patience and understanding, as an ex-smoker herself, really helped. I have been 2 weeks today without any cigarettes, cold turkey and honestly say that I  am now a NON-SMOKER. (after over a decade of smoking every day!) I have no desire to light up, long may it continue. I fully recommend Dawn to anyone thinking of giving up, have the belief in yourself and believe in Dawn and you’ll do it! Thank you so much, Dawn, for setting me free!!!!

 

 

 

N.W

Manager, Westminster City Council

ANY QUESTIONS?

I am happy to answer any questions, and if I cannot assist personally, I may be able to introduce you to someone in my network who can.  Get in touch with me by filling out the form below. Get in touch with me by filling out the form below. Alternatively, book now for a free 20-minute discovery call.

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