I’m Dawn Griffith,
a Hypnotherapist, Past Life Regression Therapist, MNLP Coach, an addiction specialist in Milton Keynes

Book a 20-minute exploration meeting with me.

Do you want relief from your mental health issues but don’t know where to start?

In this world, we’re constantly bombarded with stressors and triggers that can make us feel overwhelmed, anxious, depressed—even traumatized. Sometimes it’s hard to find the time or energy to do the work we need to do in order to heal our minds. I am here to help!

I offer a range of services that can help you get back on track: hypnotherapy, past life regression therapy (PLRT), and Emotional Freedom Technique (EFT). In each case, our goal is simple: help you gain freedom from whatever holds you back so that you can live a happier, healthier life filled with joy.

About Dawn Griffith Hypnotherapy

I’m Dawn Griffith and founder of Dawn Griffith -Therapy based in Milton Keynes, and I’m here to help support you through problems that have been stopping you from living the life you want.

I’m a hypnotherapist, NLP coach, EFT and 3 Principles coach who specialises in working with individuals who need support with PTSD, trauma anxiety, and depression. My services are designed to help you find the peace of mind you deserve so that you can make the changes necessary for your own happiness and well-being.

The Therapies I use

Helping you get your life back

I know that it can be hard to try something new when you’re in pain and suffering, but I think it’s worth it.

And so do my clients. I’ve helped people with addiction, anxiety, depression, PTSD, and more get their lives back on track by using hypnotherapy, past-life regression therapy (PLRT), and EFT (Emotional Freedom Technique).

PLRT is a powerful tool that can help you heal from trauma—whether that trauma was experienced in this life or in a previous one. With PLRT, we’ll work with you to identify the root cause of your issues and remove it from your subconscious mind so that you can live without fear or pain forever!

EFT is also a great way to tackle emotional issues like anxiety or anger. It boosts the body’s immunity system while releasing negative emotions attached to those emotions— so no matter how strong they are or how long they’ve been there, EFT will help you move forward quickly and easily!

If you’re ready for freedom from the pain of addiction or other mental health issues but don’t know where to start, give us a call today!

Before working with any client, I have a chat to ensure that I am the therapist for your problem. Due to this process, I can eliminate those who are not ready to move from issue to solution.

If you would like to find out more, then send me a message. All conversations are confidential.

Hypnotherapy Milton Keynes - How it works

The challenge

You have infinite wisdom about your problems and insecurities that keep you attached to them.  The challenge for you has been making sense of it all while figuring out what to do about them. Maybe you don’t believe that change is possible for someone like you!

You long to release the weight of heavy, unwanted feelings and racing thoughts associated with depression and anxiety.  You want to move away from feeling stuck, chained or adrift with nowhere to turn to a feeling of lightness, inner calm and a new sense of freedom. 

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Together we create text

Working  together

Working together will enable you to find and access the inner strengths and capabilities you already possess.  You already know and have everything needed to create your solutions. I know that change is possible for us all. My job is to facilitate and assist you through the process. We all need a little help.

You can intentionally choose to move on from unwanted behaviours that no longer serve you.

Free Initial Exploration call and Fees

I am based 10 minutes from Central Milton Keynes in the village of Bradwell. Working from a garden cabin. I can do consultations online in person or by telephone call.

The sessions are in person or on Sessions/Zoom.

The free initial consultation lasts around 20 minutes and is an opportunity to discuss your case and answer your questions. To help my diary run smoothly, for actual sessions booked a £30 deposit is payable which comes off the session fee. If you need to cancel, the deposit is refundable, provided you’ve given more than 48 hours notice, otherwise, the deposit is forfeited.

Fees are payable on leaving at the end of each session please by cash, cheque or bank transfer. The £30 deposit (see above) can be paid by bank transfer.


Take back your power

Achieving states of peace, calm and joy can give you the energy and sense of freedom needed to pursue goals and dreams you may have been avoiding.

When in the grip of anxiety and depression, there can be an overwhelming feeling of powerlessness.  Take back your power today, because it is yours and you deserve it.

“Mental health lies within the consciousness of all human beings, but it is shrouded and held prisoner by our own erroneous thoughts.”
Sydney Banks (1931-2009)

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Change is possible

For more information, Contact me to book your free 20-minute exploration call 

I am happy to answer any questions, and if I cannot assist personally, I may be able to introduce you to someone in my network who can. So get in touch by filling out the form below, or book now for an exploration call.

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