Are you ready to break free from your past?

 

Therapy can help you with anxiety, depression and PTSD;

Consolidate your memories so they no longer haunt you

Remove your bad feelings about what happened—and make room for good ones instead! Are you ready to get back in control of your life?

In three therapy sessions, we’ll help you consolidate the memories causing you to feel anxious, depressed, and stuck. After the initial consultation and assessment, we’ll work with you by creating a personalised therapy program:

-Emotional Freedom Technique (EFT)

-Guided relaxation

-Focused attention (Trance)

Therapy is a simple and effective technique to help you find your inner peace.

Book your 20-minute exploration meeting now.

anxiety overthinking

 I aim to be of service to you.

 

Problems usually have their roots in the mind being in a state of fear. Anxiety is worrying about a future that hasn’t yet happened, and depression is where the mind is stuck in past events.

QCH-trained Cognitive Hypnotherapy aims to find the root of the issue, allowing you to let go of unhelpful thoughts and emotions keeping you stuck or making you feel like you’re on a hamster wheel.

The goal is to leave you free to create a future full of possibilities.

Therapy has helped countless people just like you—and we can help you too!

If you’re someone who struggles with PTSD, trauma anxiety, and depression, Therapy can help.

Therapy has helped countless people just like you—and we can help you too!

What if you could heal from the inside out?

What if the pain you’ve been carrying around for years just melted away?

We’re all struggling with our own issues, whether related to trauma or not. Sometimes it’s hard to find the right help—that’s why we’re here.

By using the Emotional Freedom Technique (EFT), guided relaxation, intense concentration and focused attention, we can help you:

Consolidate your memories so they no longer haunt you

Get rid of those bad feelings about what happened—and make room for good ones instead!

You’ll walk away from our sessions feeling like you can take on anything that life throws at you!

We believe that’s possible. And we think therapy is the way to make it happen.

 

I am sure that you may have questions. The first thing to do is to contact me to arrange an exploration call to learn more about how Hypnotherapy works and how it can help you.

Together we can explore your specific concerns and ways to work. Again, this is through a Zoom meeting, allowing us to gather information and ensure we can work together to create your solution.

There is no obligation to continue after the initial call.

What have others experienced?

“I have been seeing Dawn for anxiety and depression recently. Her guidance and help has really seen me through. The compassion, care, nurturing and knowledge she shows is something very special. You are treated as an individual with individual needs. Dawn is able to motivate and encourage you to reach for the stars even when you don’t believe in yourself… Dawn believes in you ! I would really recommend her. If you want to make a positive change but not sure what direction to take or feeling a little lost in this crazy world. Contact Dawn. You will not regret it.

She is one of life’s good people. Get the support you need 

Dawn thank you x

 

 

T.G.

Planner

ANY QUESTIONS?

I am happy to answer any questions, and if I cannot assist personally, I may be able to introduce you to someone in my network who can.  Get in touch with me by filling out the form below. Get in touch with me by filling out the form below. Alternatively, book now for a free 20-minute discovery call.

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