On the blog…

Saturday morning feeling

Saturday morning feeling

Its 7.34 am on Saturday.   The sun is shining, and a cool breeze is blowing. I woke about 6 am, drank my warm lemon water and jumped out of bed. Early morning wee and downstairs. The washing is out and drying on the line.     At this moment in time, I...

What is Joy! Is it just a word?

What is Joy! Is it just a word What brings you Joy? What is joy? How do you know if you are joyful? Is it just another word? No, it is an emotion, a feeling. How many times in a day do you go into a daydream and, acknowledge the small things that bring you joy? How...

Do you want to quit?

Do you want to quit?

Do you want to quit? Do you want to stop smoking, alcohol or something else? Have you tried to quit smoking before or stopped for a while only to return? Do you have something else that you have been craving? http://ash.org.uk/home/ Do you feel like you are a prisoner...

What is alcohol and is it bad?

Alcohol is a colourless volatile flammable liquid which is produced by the natural fermentation of sugars. An interesting encounter happened to me the other evening. While attending a Toastmaster evening event, The group was asked to share our goals and aspirations....

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