Essential Documents for Your Journey
Welcome. Let's Get Started
Congratulations on taking this step. Deciding to work on the things that have been holding you back takes real courage, and I’m looking forward to supporting you.
This page has everything you need before your first session. It should take around 15–20 minutes to complete, and everything you share with me is held in the strictest confidence.
Your Three Steps
Step 1 — Complete the Contact Form This gives me your basic details and the best way to reach you. Contact Form
Step 2 — Complete the Agreement & Background Questionnaire This covers our working agreement and gives me an understanding of what’s brought you here, so your sessions are personalised to you from day one. Simply fill it in and press Submit, it comes straight to me. Agreement & Background Questionnaire
Step 3 — Listen to Your Relaxation Audio Before we meet, please listen to this relaxation MP3 at least once. For the best results, listen with headphones somewhere quiet and comfortable. Please do not listen while driving or operating machinery. Relaxation MP3
What Happens Next
Once I’ve received your forms, I’ll be in touch to confirm your first session and answer any questions. If you’re working with me online, I’ll also send you your session link and a few simple tips for getting the most from online sessions.
Questions?
If anything is unclear or you’d just like to talk something through before we begin, contact me any time:
Email: info@dawngriffith.co.uk Phone: 07791 633758
I’m looking forward to working with you.
Dawn
