What can Hypnotherapy be used for ?

Through research, we now know that the brain, heart and stomach all have their own unique brains operating separately while also operating coherently. I understand that sounds a bit gibberish. But it is true. Let’s look at it like this. The mind and body work as one whole. After all, it takes many parts to create a tree, yet we see it as a whole.

Is your Job taking over your life?

Overworked All too often, I am having conversations about people's work. I hear, "I can't complete the workload within my working day, so I work in the evenings and weekends to complete all the tasks". "If I don't do it, then it will not get done." What would happen...

90 days sober

90 days sober

90 days sober! How is that working out for you?I meet many people who start pretty well, even reporting that they feel better—managing quality sleep, resulting in more productive days—feeling connected to their emotions. However! It seems that people relapse around...

Are you addicted to shopping/spending?

Are you addicted to shopping/spending?

 I recently googled shopping addiction, and it showed "About 168,000,000 results (0.60 seconds)."  shopping online I was pretty shocked how many people feel bound or caught up in the trappings of the instant gratification of spending and purchasing goods....

My Why!

My Why!

Being caught up with being told what I should be doing, I ended up getting lost in my business and wanting to give up.

My two best friends

Shot of friends having a get together outdoors I did believe my two best friends Some years ago in my late teens, I believed that I started my journey with mt two best friends. Who were they, I hear you ask? They were No 1 The cigarette, and No 2 was Alcohol. I...

ANY QUESTIONS?

I am happy to answer any questions, and if I cannot assist personally, I may be able to introduce you to someone in my network who can.  Get in touch with me by filling out the form below. Get in touch with me by filling out the form below. Alternatively, book now for a free 20-minute discovery call.

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