Are you addicted to shopping/spending?

Are you addicted to shopping/spending?

 I recently googled shopping addiction, and it showed "About 168,000,000 results (0.60 seconds)."  shopping online I was pretty shocked how many people feel bound or caught up in the trappings of the instant gratification of spending and purchasing goods....

A letter to myself

A letter to myself

Being caught up with being told what I should be doing, I ended up getting lost in my business and wanting to give up.

How to Help a Loved One Withdraw from an Addiction

  Addictions of all kinds can be incredibly difficult to overcome. When a loved one is suffering from an addiction, it can greatly affect you as well. Naturally, you don't like to watch them suffer and you're searching for ways to help. The truth is that loved ones...

How to find love through self love

So here we are in the 2nd month of 2021. February is thought of as the month of romance and love. As we step from winter to spring, everything is changing. People are getting their vaccinations for Covid immunisations, and the weather is warming up. As I go for my...

My two best friends

I did believe my two best friends Some years ago in my late teens I believed that I started my journey with my two best friends. Who were they I hear you ask? They were No 1 The cigarette and No 2 Alcohol. I believed these two friends gave me confidence, they made me...

Saturday morning feeling

Saturday morning feeling

Its 7.34 am on Saturday.   The sun is shining, and a cool breeze is blowing. I woke about 6 am, drank my warm lemon water, and jumped out of bed. Early morning wee and downstairs. The washing is out and drying on the line.     At this moment in time, I...

What is Joy! Is it just a word?

What is Joy! Is it just a word What brings you Joy? What is joy? How do you know if you are joyful? Is it just another word? No, it is an emotion, a feeling. How many times in a day do you go into a daydream and, acknowledge the small things that bring you joy? How...

ANY QUESTIONS?

I am happy to answer any questions, and if I cannot assist personally, I may be able to introduce you to someone in my network who can.  Get in touch with me by filling out the form below. Get in touch with me by filling out the form below. Alternatively, book now for a free 20-minute discovery call.