Anxiety and Depression
Hypnotherapy for anxiety and depression can help you with PTSD, trauma, anxiety, depression, and many other mental health conditions.
After the initial consultation and assessment, I will work with you to create a personalised therapy program which may include:
- Emotional Freedom Technique (EFT)
- Guided relaxation
- Focused attention
In your therapy sessions, I will help you consolidate the memories causing you to feel anxious, depressed, and stuck so they no longer haunt you.
Using my effective techniques, you will be able to remove your negative feelings and make room for positive ones, helping you find your inner peace.
Are you ready to take back control of your life?
Book your free* 25-minute consultation to discuss how I can help you overcome your challenges.
*The cost of the initial consultation is deducted from the first payment when booking a full session.
The Challenge
You long to release the weight of heavy, unwanted feelings and racing thoughts associated with depression and anxiety. You want to move away from feeling stuck, chained or adrift with nowhere to turn to a feeling of lightness, inner calm and a new sense of freedom.
Maybe you don’t believe change is possible for you or you don’t know where to look for support.
Take Back Your Power
Achieving states of peace, calm and joy can give you the energy and sense of freedom needed to pursue goals and dreams you may have been avoiding.
When in the grip of anxiety and depression, there can be an overwhelming feeling of powerlessness. Take back your power today, because it is yours and you deserve it.
What my clients say...
I have been seeing Dawn for anxiety and depression recently. Her guidance and help have really seen me through. The compassion, care, nurturing, and knowledge she shows is something very special. You are treated as an individual with individual needs. Dawn is able to motivate and encourage you to reach for the stars, and even when you don’t believe in yourself, Dawn believes in you! I would really recommend her. If you want to make a positive change but aren’t sure what direction to take or you’re feeling a little lost in this crazy world, contact Dawn. You will not regret it.
She is one of life’s good people. Get the support you need.
Dawn, thank you.
I visited Dawn at a time I was struggling with depression and major anxiety. She helped guide me through my issues, teaching me ways to manage and resolve them. I can honestly say after the first session I felt 1,000 times better.
Dawn was patient, gave me time to come out of my shell a little, and never pushed me to open up.
Our last session was a walk along the canal and an hour staring out over the River Ouse.
I would highly recommend her services.
Thank you, Dawn.